Chisapani Helambu valley is short and easy trek and easily accessible from Kathmandu. Helambu valley offer many Monastery visit, Rhododendron forest (flower; March/April), superb mountain views, picturesque Sherpa settlements, friendly people and after all unspoiled culture of the area. Our trek starts from Kathmandu after driving by bus/car to Sundarijal, which is just 13km from Kathmandu. We then continue ascend to Chisopani, where we spend first night just outside valley. Chisopani offer great view of mountain and landscape. Then we make almost a circle going through Khtumsang, Tharapati, Tarkeghyang, sarmathang and finally to Melamchi pul where we take bus to Kathmandu.
Day 01- Arrival in Kathmandu
Welcome to Nepal! Ramdung Expedition representative will meet you at the airport and bring you to your hotel in Kathmandu. You can take a rest or if you are arriving earlier, can visit around the city.
In the evening we will hold a briefing session regarding your trip and get to know your Nepali trekking companion. We’ll be happy to answer any question you may have. O/N Hotel.
Day 2- Sightseeing trip / Trek preparation
Kathmandu valley is has fantastic UNESCO world heritages all around. Today after the breakfast, you’ll be visiting Boudhanath Stupa (the largest Buddhist shrines in the world), Pashupatinath (the holiest Hindu temple in the world), Durbar Squares (Palaces and fortresses of medieval Kings). The lifestyle of the Nepalese people, holy sadhus and monks, the fascinating history and the awe-inspiring architecture will be the highlight of this day. You can also buy or rent any needed gear or clothing from trekking/mountaineering shops. O/N Hotel (B)
Day 03 – Drive Kathmandu to Sundarijal. 1 hr. To Chisapani (2300m). 4 hrs
After breakfast, we make an hour's drive to Sundarijal (1350m), our trek start point. From Sundarijal, trek to Chisopani (2300m). We begin our trek along a small hydroelectric plant. The trail then enters through into the Shivapuri National Park. The first settlement we come across is Mulkharka mostly inhabited by the Tamang people. Then we walk along the ridge through a forest of oaks and Rhododendron to Chisopani. O/N Lodge (BLD)
Day 04 – Chisapani to Kutumsang (2446m). 7 hrs
After taking our morning breakfast, we head for a journey to Kutumsang. Our today's trek starts with a decent crossing meadows and fields. Enjoy the magnificent views of the Langtang mountains. Thus we arrive at Pathi Bhanjyang and Gul Bhanjyang. From Gul Bhanjyang, the trail climbs the ridge to another pass. Another downhill trek from the pass takes us to Kutumsang. O/N Lodge (BLD)
Day 05 – Kutumsang to Thadepati (2560m). 6 hrs
We climb above Kutumsang on a steep trail mostly through fir and rhododendron forest where there are no permanent settlements. The trek continues to Yurin Danda with magnificent views of the Himalayas. Finally, we arrive at Thadepati for our overnight stay. O/N Lodge (BLD)
Day 06 – Thadepati to Tarkyegyang (2590m). 6 hrs
Today we head for Tarkeghyang. During early part of the trek, the trail descends until we cross the Melamchi Khola. Then we trek up to Tarkeghyang passing through Sherpa settlements. Enjoy the Himalayan peaks ofter appear before you glistening in the sunshine. Discover the village and its monastery which is one of the oldest and biggest monasteries in the region. The village is more popularly known as Helambu, since most of the inhabitants belong to the Helmu caste. O/N Lodge (BLD)
Day 07 – Tarkye gyang to Sermanthang (2610m). 4 hrs
Since, we do not gain altitude that much today, it's going to be comparatively easy walk today. We forests, streams, and waterfalls. The trail makes a sweep around the wide valley end between Parachin and the Sherpa village of Gangyul. From Gangyul, we arrive at Sermathang. Discover the village. There is also a Buddhist monastery at the highest point of the village. O/N Lodge (BLD)
Day 08 – Sermanthang to Melamchi Pul Bazar. 3.5 hrs Drive to Kathmandu. 2 hrs
On our final day of the trek, we walk down to Malemchi Pul Bazaar. The village is mostly inhabited by the Sherpa, but there are also people of other ethnicities. From the Bazaar, we return to Kathmandu catching up bus/jeep. You can spend time resting/buying souvenirs back to home. In the evening, we will host farewell dinner in traditional restaurant with cultural dance performances in celebration of your amazing trip. O/N Hotel (BLD)
Day 09 – Trip ends, farewell and departure
The journey in the mountains of Nepal comes to an end today ! At last approximately 3 hours before your scheduled flight, a representative from Ramdung Expedition will drop you to the airport. (B)
Normally, we use following 3 star standard hotels in Kathmandu depending on availability in our trekking package.
Hotel Manang. Located in touristic hub, Thamel. www.hotelmanang.com
Hotel Utse. Located in touristic hub, Thamel. www.utsehotel.com
Hotel Manaslu. Located in Lazimpat near to Thamel area. www.hotelmanaslu.com
while on trek, the lodges are fairly basic but perfectly adequate for the mountain type service. Two people will be accommodated in each room mostly in twin beds with foam mattresses. If you prefer private accommodation, you can choose “single supplement” option. It is important to consider that some places in the trek do not have sufficient lodges and rooms; in this case you’ll have to share room. Some lodges now have showers (charged at $3-$5).
it is mandatory to have travel insurance for the trekking and please submit us photocopy before departure to mountain. Standard policies often only cover medical evacuation to 4000m so make sure it covers up to 6000m.
You are expect to trek about 5-7 hours covering distance of 10-15 kilometer daily depending on trial conditions and state of the weather. You’ll be traveling through wilderness, remote countryside and high elevations. Trekking with a guide is not only safer but also for more enjoyable experience. Our guides and porters are expert in Himalayan treks and have more than one decades of experience in average.
It is recommended that you prepare for trek with suitable training such as climbing hills/stairs, jogging, exercise and gym to improve your stamina few months prior to trek. The trek will be more enjoyable if you are fit.
MEALS AND DRINKS
There are plenty of excellent restaurants to serve food and drinks in Kathmandu such as Rum doodles, Fire & ice, La Dolce Vita, Ktoo Steak House, Everest Steak, New Orleans, Gaia etc. Breakfast is provided at your hotel every morning. It will cost $ 3-7 per meal depending on meals item chosen and restaurant.
While on trek, the lodges or teahouse provide good quality food in sufficient quantities. Meals whilst on trek are included in the package which is breakfast, lunch, dinner and hot drinks. You can choose your meal from hotel menus. Meals in lodges are varied ranging from traditional Nepalese daal bhaat to pizza, apple pie, steak, pasta and so on.
It is safer to drink bottled, boiled and filtered water. A reasonable variety of both hard and soft drinks are available in cities and while on trek. You can purify your own water if you carry a canteen or water bottle and iodine drops or tablets.
Spring starts from March until May where temperature fluctuated between 20°c to 30°c. From June to August is summer season which is also time of monsoon with occasional thunderstorms and hot temperatures. From late September to end November is autumn and is best for trekking activities. Winter is from late November to February.
The trek will have a wide range of temperatures depending on the elevation and time of the particular day. In the mountains between 1000m-3500m, the night generally will be cool around 5°C and during the day temperatures every so often rise to 20°c. At the higher altitudes, temperatures range from 15° to -15°c.
Tips is not mandatory but generally after hard work something extra is expected. We recommend a tip for guide and porter as at least $70 (more will be appreciated).
CLOTHING AND EQUIPMENT LIST
The following are what we recommend to bring as clothing and equipment needed for the trek. Trekking gear can be rented or purchased in Kathmandu at cheaper price; we can assist you with necessary arrangement. Except for your day pack, your luggage will be carried by porters. You’ll have strong and hospitable porter for two people. The weight limit for trek is 10-13kg per person. One porter can carry 20-25kg weight. Before the trek, you can store all your excess baggage in Kathmandu at hotel or at our office and take only which is required for the trek.
Light balaclava or warm fleece hat
Sun Hat or scarf
Cotton tees or thermals
Gloves for hand
Lightweight cotton pants (long)
Thin inner socks
Thick, warm wool hiking socks
Comfortable Trekking boots
Sleeping bag rated to -20
Trekking bag or duffel bag
Large plastic bags (keeping items dry inside trek bag)
Trekking poles (recommended, optional)
Lonely Planet Nepal: A guide book of Nepal.
Annapurna: A book by Reinhold Messner about his expedition experience in the dead zone of Annapurna.
Trekking in Nepal: Written by Stephen Bezruchka is an nice book for all treks with and bibliography of additional books.
Trekking and climbing in Nepal: Written by Steve Razzetti, this book gives comprehensive knowledge of major trekking trails and climbing peaks.
Nepal Handbook: By Kerry Morgan. Recommended specially for Kathmandu Valley sightseeing’s.
Trekking in the Nepal Himalaya: By Stan Armungton. This book has detailed trek descriptions including restricted areas of Mustang, Manaslu, Dolpo and kailash.
Into Thin Air: By Jon Krakaur. A personal account of the Mount Everest disaster.
Travelers Tales: Edited by Rajendra Khadka, Traveler’s Tales, and San Francisco.
Mustang: A lost kingdom by Michel Peissel.